
If you’ve never tried medicinal herbs before, now is a good time to make them part of your health and wellness plan. With colds and flu and new threats like COVID-19, we are all fighting to stay as healthy as possible. If you think using medicinal herbs sounds complicated, it’s not. It can be as simple as drinking a cup of yummy herb tea.
[Read more…]
Warm, spicy, exotic. Three words that come to mind when I think of a favorite herb and oil of mine: ginger, or Zingiber officinale by its nomenclature. A perfect choice for winter wellness, ginger has a rich history as a medicinal, healing botanical.