My daughter was 16 when a serious flare-up of her asthma became life-threatening and landed her in the hospital for several days.

What I didn’t realize then is that incident would start a yearlong battle full of twists and turns to help her regain her health. I learned many things during that time, but today I want to share one tip that can make a huge difference if you find yourself in the middle of a health crisis or chronic illness. [Read more…]