Warm, spicy, exotic. Three words that come to mind when I think of a favorite herb and oil of mine: ginger, or Zingiber officinale by its nomenclature. A perfect choice for winter wellness, ginger has a rich history as a medicinal, healing botanical. [Read more…]
Rosemary-Lemongrass Salt Glow
One of the joys of Christmas is giving gifts that you know people will enjoy. In my view, it’s even better if I’ve made the gift myself. Over the years I’ve sewed, knitted, and even tried my hand at making jewelry (soon discovered jewelry is best left to those with some experience!). Since I’ve become an aromatherapist, many of my gifts now revolve around aromatherapy oils and herbs. Last year I made gift bags for my family that contained lip balm, salve, and lotion bars. [Read more…]