Do you love chai tea but the caffeine doesn’t love you?
I can’t do caffeine, so I was excited when my friend and personal trainer Sarah Lewis told me about her recipe for Lavender-Vanilla Chai tea. She then whipped up a cup for me, and oh, my, the taste was heavenly!
I know there are other tea enthusiasts out there who would love the caffeine free version of chai, so Sarah happily agreed to do this video tutorial with me. You can watch below, but keep reading for the recipe. [Read more…]