In Essential Oils in the Bible Part 1, we looked at my search to find out if essential oils are an alternative healing method that God would approve of, and we determined that God created all botanicals and called them “good.” Be sure to read that post if you’d like to look at that topic more in depth. [Read more…]
Essential Oils in the Bible, Part 1
Three years ago a friend told me about an essential oil party she was having and wondered if I’d like to see a catalog.
As I paged through the catalog and researched the oils, I became more and more interested in their potential for health and wellness. Instead of signing up with the MLM company, however, I decided to study in the wellness field to become a certified aromatherapist. When I told another friend about what I was thinking, she asked this question: [Read more…]
Celebrate Valentine’s Day in a Botanical Way
For as long as I can remember, Valentine’s Day has been a time for exchanging heartfelt notes and gifts with our loved ones. It’s a day to celebrate love ♥ with your sweetheart and friends.
Botanical Ways To Celebrate Valentine’s Day
As I was thinking about how to celebrate Valentine’s Day, I wanted to focus particularly on botanical ideas that were both pampering and healthy. Enjoy! [Read more…]
Plant an Indoor Herb Garden
I don’t know about you, but when I’m smack in the middle of blah winter months, I miss working in my herb garden and being surrounded by the aromas and visions of blooming herbs, flowers, and veggies. Winter days can be a bit dreary after the excitement and busyness of the holidays. Especially this year. We’ve had days and days of sub-zero temperatures and snow. It’s a real winter. [Read more…]
How to Use a Tea Press
One day I was in Goodwill looking through the kitchen supplies area when I saw a kitchen gadget I’d been wanting to buy for a long time—a tea press! I couldn’t believe it. I breathed a prayer of thanks to God and picked it up. It was a Bodum, a great brand. I had already purchased two glass Bodum teacups several years ago and loved them. I knew the quality of this would match the teacups. [Read more…]
Start a New Healthy Habit in 2018
Ready or not, 2018 has arrived! I don’t know about you, but for me 2017 went by in a blur. It was an eventful year with a bucket list trip of my husband’s realized, our first grandchild born, and the loss of my mom. I was stretched in many ways last year. [Read more…]
Christmas Essential Oil Blend
Simply thinking of the nativity scene puts me in a Christmas mood.
I love the story of Mary and Joseph traveling to Bethlehem for the census and the arrival of baby Jesus, born in a stable.
As I think about Christmases past and present, my mind wanders to the people, music, baking, lights, and aromas that I have come to associate with Christmas. [Read more…]
One Tip On Dealing with a Chronic Disease or Health Crisis
My daughter was 16 when a serious flare-up of her asthma became life-threatening and landed her in the hospital for several days.
What I didn’t realize then is that incident would start a yearlong battle full of twists and turns to help her regain her health. I learned many things during that time, but today I want to share one tip that can make a huge difference if you find yourself in the middle of a health crisis or chronic illness. [Read more…]
Aromatherapy Inhalers for Kids
I was leading an aromatherapy workshop several months ago with a group of moms and their kids. At that particular workshop, the popular items were aromatherapy inhalers. They just couldn’t get enough of them. One of the moms shared with me that her young son “John” has a hard time settling down to do his homework in the evening. So we decided to let him make his own inhaler that he could use at home when it was homework time. [Read more…]
My Journey to Migraine Relief: Healing My Vertigo
I remember clearly the first bout of vertigo that hit me. It was early morning and I was walking down the hallway to my bedroom. Out of the blue the world tilted and a wave of nausea hit me. I broke out into a sweat and my 
heart started pounding. What was going on?
I walked into the bedroom and sat on the bed, hoping it would pass. It didn’t. [Read more…]